Do you want to know if you are addicted to Instagram?

The app will tell you. Instagram has started rolling out the Your Activity feature.  Not only will you be able to see how long you’ve been on IG, but you can also set daily time limits.

Per Facebook and Instagram’s dashboards, which show the amount of time spent in each app over the past seven days and mute distracting push notifications, aim to give users more control over how they interact with social networks that may be harmful to your mental health and well-being if used excessively.

You can also temporarily mute notifications for those times when you don’t want to be bothered.

Will you use this feature? Do you find yourself spending more or less time on social media recently?

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