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Kelly Clarkson told fans on Instagram what her TV show does at the end when the cameras stop rolling; it’s actually time for the band to jam and for her to dance.

Kelly said in a video on Instagram, “There’s something that happens every day on this show that you never get to see. After I say, ‘Have a great day, and if it’s not, change it,’ the band plays out with the credits for you at home; the music gently fades here. It ain’t so gentle. It goes on and sometimes on and on and on and on.”

Clarkson then shows the video of the show band jamming as she jams out and thrusts her hips in different outfits on various days.

The show’s Instagram posted along with the video, “One word: THRUSTING @mybandyall #behindthescenes #kellyclarkson.”

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