(Photo by Chip Somodevilla/Getty Images)

It sounds like many Americans will have to break out the snow shovels on Thanksgiving. So here are some tips on how to shovel safely to avoid injury or possibly even death.
Share
(Photo by Scott Eisen/Getty Images)
Start your shoveling while it’s still snowing outside – if it’s a heavy snowfall, it’s better to do one pass while the snow is falling and another when it’s over.
Share
(Photo by David Ryder/Getty Images)
When shoveling your driveway, start in the middle and work your way towards the sides until you’ve cleared a wide enough path for your car.
Share
(Photo by Joe Mahoney/Getty Images)
Don’t try to throw the snow over your shoulder or to the side – the twisting is bad for your back.
Share
(Photo by Alex Wong/Getty Images)
Lift with your legs rather than making your spine do all the work.
Share
(Photo by Davis Turner/Getty Images)
Take frequent breaks – shoveling snow can be stressful on the heart.
Share
(Photo by Drew Angerer/Getty Images)
If you experience chest pain, shortness of breath, or nausea, stop shoveling immediately.
Share
(Photo by Spencer Platt/Getty Images)

Sign Up For The B In The Know Newsletter

Music and entertainment stories, SWFL happenings, exclusive contests, games, and more inside every newsletter.

By clicking "Subscribe" I agree to the website's terms of Service and Privacy Policy. I understand I can unsubscribe at any time.