It’s the New Year and a time where people set goals, make commitments to be better at any number of things. To  help with encouragement, I’ve put together a few inspirational videos for TikTok Tuesday.

When setting goals and making resolutions, experts say the first thing you should do is be realistic. That way you don’t get disappointed and give up because you’re not making the progress you think you should be making. If you are waiting to be inspired when it comes to goals, experts also recommend spending time alone, thinking about what you really want for life. Then journal about it. Writing what you want puts power behind your intentions.

Inspirational video

Some people find their inspiration by gong out side to go inside. Outdoor yoga

Where do you find inspiration

Everyone is different when it comes to being inspired. Some get their ideas and their energy from being outdoors. Whether it is running in a park, sitting on the beach, or watching the sunrise or set in your own backyard. Others like quiet, calm indoor spaces for meditation and relaxation. In this crazy world, it’s increasingly important to find those places and take some time for yourself.

You might need inspiration when it comes to setting goals for the New Year, staying motivated to meet these goals, or just to get through the day. That is the goal with the videos posted here. Inspirational videos have been prevalent on my social media feeds in the last week. I took the top five from my my TikTok feed last night and assembled them here.

You don’t have to have an account to view these videos. In addition, no logging in means no getting into trouble at work. The work place is often the number one place we need inspiration as far as getting through the day. A few of these are perfect for that. Simply scroll down and hit play. Enjoy these top five inspirational videos for TikTok Tuesday.