A hug can change someone’s life, I think we should give them more freely. In the Latino culture, we consistently hug each other upon seeing and when we leave. I love that, some people are just huggers.
I know a lot of that has changed since covid and the pandemic. Are you able to give hugs freely these days? We talked about this with Dr. Daller today the podcast is included below. Using Oxytocin the medication and how we can help anxiety with self-soothing activities to produce this “Love Hormone.”
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