It’s the beginning of a new year and time to set those New Years resolutions.

 

According to a new survey, this year people are setting smaller “micro-goals” instead of New Years resolutions. These are less ambitious and doable. Check out the top 10 below.

 

  1. Eat less takeout or fast food
  2. Maintain weight
  3. Eat more nutritious food for lunch
  4. Drink more water
  5. Take vitamins
  6. Get outside more
  7. Meditate for a few minutes everyday
  8. Prep some meals in advance
  9. Swap healthier ingredients into foods
  10. Walk or bike places instead of driving

 

These are all some good “micro-goals,” that will have to try in 2021!

Lil Brownie is a proud Latina from Dallas, Texas who loves tacos! You can hear her every morning with Big Mama and the Wild Bunch from 6-10 a.m. She loves her life and genuinely enjoys waking up every morning to work with amazing people. You can follow her on Instagram @lilbrownieradio